Step #1 : Prep Your Kitchen
The first thing you need to know is how to prep your kitchen. You need to clean and store your vegetables so they are ready when you need them and they will last without wilting. When you go food shopping and you bring your fruits and veggies home, it’s probably been touched by  at least 5 or 10 people. You want to make sure you clean your fruit and vegetables as soon as you get home.

Cleaning Your Produce
What you want to do is fill your sink with water. Then you can add either a store bought vegetable wash, you can add a little splash of apple cider vinegar, you can add some sea salt or you can add some hydrogen peroxide, maybe a little bit of castle soap. You can use many many options. Different people have different ways to clean their vegetables. Find out which one works for you, but just make sure to clean all your fruits and vegetables really, really well before you put them into your refrigerator.

Storing Produce
Now once you clean all of your fruits and vegetables, you have to store them in your refrigerator. Now you can store them many ways. You can put them in your refrigerator crisper, but here’s a really cool technique. You can go and get yourself some BPA free plastic containers, like the size of a shoe box. If you have a full size refrigerator at home, you can get 5 or 6 of these. Wash them out, make sure they are clean and dry. 

Then lay a hand towel or paper towel inside each one of the boxes. Then place all of your clean fruits and vegetables inside of those boxes. You can put all your leafy green vegetables all together in one box. you can put all your root vegetables in another box and put some of your lettuces in another box. And so on. This makes organizing your kitchen and your refrigerator really easy and very convenient. Then you can just grab and go whenever you want for whatever you want.

Remove Temptation
Another thing you want to do is make space for some new things. If you’re getting ready to start juicing or trying a raw food diet or even adding raw food to your diet, then you want to make sure that you take out some of the foods - if you’re starting this for weight loss or you just want to get a little healthier - you want to make it easier for yourself. 

So, you can take out some of the temptation foods. Just make sure that they are not available in your house. Say if you are trying to give up wheat, you want to make sure that you don’t have a lot or any wheat products. It’s best to get organized so you can meet your goals, you’ll have everything in one place when you need it.